Sport Psychology

for Football

 Better

We optimise your mindset and football performance through mental skills, tools and techniques

Get in Touch

    Ready to transform your mindset?



    What we do

    We help footballers and teams of all abilities, levels and ages improve their mindset and mental performance

    How it works

    We offer online and in person consultations. We conduct a psychological assessment and develop bespoke mindset plans specific to your needs

    Sports

    We specialise in Football. Work with a Football Psychologist expert to take your game to the next level

    Sportspeople

    Our team of Sport Psychologists help footballers of all ages and abilities, ranging from premier league to grass roots

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    Mental

    Your mind is your control centre and ultimately responsible for how you perform, so it makes sense to train it

    How We Can Help

    Match-Day Anxiety

    Reduce your overthinking, deal with negative thoughts and manage game-day nerves and anxiety

    Confidence

    Learn how to demand the ball, take risks and trust yourself so you can perform with confidence and consistency

    Deal with Mistakes

    Overcome a bad touch or pass, move on from negative coach feedback and get out of your own way

    Emotional Control

    Control your emotions and reactions so you can stay composed under high pressure

    Attention & Focus

    Power your mind to avoid distraction, improve focus and get into the zone

    Perfectionism

    Maintain high standards and play with freedom without the pressure, fear of failure, and self-criticism

    Mental Skills

    Master mental skills and sharped decision making so you can transform your mental game

    Flow States

    Get into the zone consistently and find flow so the game feels effortless and instinctive

    Pre-Match Routines

    Increase consistency through routines so you can reduce anxiety, improve focus and reset at anytime

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      Performance Anxiety

      Reduce your overthinking, deal with negative thoughts and manage pre-performance nerves and anxiety
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      Confidence

      Confidence is elusive. We simplify it. Learn strategies to improve confidence so you can finally play to your potential
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      Deal with Mistakes

      Overcome mistakes and negative feedback, quiet the inner critic and get out of your own way
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      Emotional Control

      Control your emotions and reactions so you can deal with pressure and become bulletproof to setbacks
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      Attention & Focus

      Power your mind to avoid distraction, improve focus and protect your attention under high pressure
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      Perfectionism

      Maintain high standards without the pressure to be perfect, fear of failure, and self-criticism
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      Mental Skills

      Master mental skills so you can transform your game and take your performances to the next level
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      Flow States

      Find your competitive edge and get into the zone by achieving an optimal mental state for high performance
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      Performance Routines

      Increase consistency through routines so you can reduce anxiety, improve focus and direct attention

    Get in Touch

    What Clients Say





    British Steeplechase Champion 2023 – “Instrumental in my success”

    Poppy Tank

    Steeplechase





    Won the Clutch Pro Tour Order of Merit – “My golf has reached a new level”

    Giles

    Golf





    FSC Bantamweight Champion – “One of the best decisions I’ve made”

    Kenu Suthakaran

    MMA





    Elevated mental side – “couldn’t recommend him more”

    Charlie Webster

    Chelsea FC Footballer





    Won the National Championships – “Helped transform my life”

    Awais

    Boxing





    “My only regret is not doing this years ago”

    Mark

    Football





    “Gamechanger – felt like I was cheating”

    Luke

    Tennis





    “Cured Yips – back to my best and in control”

    Innes

    Darts





    “Complete change in my mindset”

    Martha

    Rowing





    “Six Nations call up”

    Anna

    Rugby





    “Lifechanging – each session is great, then the next is even better”

    Maxine

    Dressage





    “Back in control of my mindset for the first time in ages”

    Georgie

    Running





    “Immediate results – significantly more Confident”

    John

    Football

    Testimonials

    The Process

    We make it quick and easy – our tried and tested process makes it simple to get started as soon as possible with one of our sport psychologists

    Services

    • Fill in Contact Form

    • Free Discovery Call

    • Psychological Assessment

    • Bespoke Mindset Plan

    • New Mindframe

    • High Performance & Enjoyment

    Services

    Mindframe performance teams image

    Meet the Team

    Expert Team

    The relationship is key – we match you up with a football psychology expert that best suits your situation, level and performance needs

    Experts

    Who Is It For?

    Professional Footballers

    Individual sports psychology sessions near you or online to optimise elite footballers performance and mindset

    Amateur & Grass Roots

    Sport psychology training for footballers of all abilities, to boost confidence and consistency

    Academy Footballers

    We specialise in working with academy footballers to help them get a pro contract and break through to the men’s game

    Ready to transform your mindset?

    Take your game to the next level and fulfil your potential

    Get in Touch

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