Highly beneficial for competition pressure
Following the UK nationals skydiving competition in 2022 I contacted Jake to work on the mental side of dealing with competition pressure in an already stressful scenario. I had 6 sessions with Jake in order to prepare myself for the 2023 season and found the work we did highly beneficial. Despite skydiving being a very obscure sport, performance is performance and Jake took the time to understand the details and intricacies of this niche activity and drew on his knowledge of other sports to work through my limitations and obstacles. The sessions were at a great offseason time for me which will give me enough time to put into practice everything we worked on ready for the competitions coming up for me.