Sport Psychologist & Mindset Coach

 Better

We optimise your mindset and sport performance through mental skills, tools and techniques

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    Ready to transform your mindset?



    What we do

    We help athletes and teams of all abilities, sports and ages improve their mindset and mental performance

    How it works

    We offer online and in person consultations. We conduct a psychological assessment and develop bespoke mindset plans specific to your needs

    Sports

    We work across a range of different sports to help you improve your mindset and performance

    Sportspeople

    Our team of sport psychologists help athletes of all ages and abilities ranging from elite to grass roots

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    Mental

    Your mind is your control centre and ultimately responsible for how you perform, so it makes sense to train it

    How We Can Help

    Performance Anxiety

    Reduce your overthinking, deal with negative thoughts and manage pre-performance nerves and anxiety

    Confidence

    Confidence is elusive. We simplify it. Learn strategies to improve confidence so you can finally play to your potential

    Deal with Mistakes

    Overcome mistakes and negative feedback, quiet the inner critic and get out of your own way

    Emotional Control

    Control your emotions and reactions so you can deal with pressure and become bulletproof to setbacks

    Attention & Focus

    Power your mind to avoid distraction, improve focus and protect your attention under high pressure

    Perfectionism

    Maintain high standards without the pressure to be perfect, fear of failure, and self-criticism

    Mental Skills

    Master mental skills so you can transform your game and take your performances to the next level

    Flow States

    Find your competitive edge and get into the zone by achieving an optimal mental state for high performance

    Performance Routines

    Increase consistency through routines so you can reduce anxiety, improve focus and direct attention

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      Performance Anxiety

      Reduce your overthinking, deal with negative thoughts and manage pre-performance nerves and anxiety
    • icon

      Confidence

      Confidence is elusive. We simplify it. Learn strategies to improve confidence so you can finally play to your potential
    • icon

      Deal with Mistakes

      Overcome mistakes and negative feedback, quiet the inner critic and get out of your own way
    • icon

      Emotional Control

      Control your emotions and reactions so you can deal with pressure and become bulletproof to setbacks
    • icon

      Attention & Focus

      Power your mind to avoid distraction, improve focus and protect your attention under high pressure
    • icon

      Perfectionism

      Maintain high standards without the pressure to be perfect, fear of failure, and self-criticism
    • icon

      Mental Skills

      Master mental skills so you can transform your game and take your performances to the next level
    • icon

      Flow States

      Find your competitive edge and get into the zone by achieving an optimal mental state for high performance
    • icon

      Performance Routines

      Increase consistency through routines so you can reduce anxiety, improve focus and direct attention

    Get in Touch

    What Clients Say





    “My only regret is not doing this years ago”

    Mark

    Football





    “Gamechanger – felt like I was cheating”

    Luke

    Tennis





    “Cured Yips – back to my best and in control”

    Innes

    Darts





    “Complete change in my mindset”

    Martha

    Rowing





    “Lifechanging – each session is great, then the next is even better”

    Maxine

    Dressage





    “Back in control of my mindset for the first time in ages”

    Georgie

    Running





    “Immediate results – significantly more Confident”

    John

    Football





    “My golf has reached a new level”

    Giles Evans

    Professional Golfer

    Testimonials

    The Process

    We make it quick and easy – our tried and tested process makes it simple to get started as soon as possible with one of our sports psychologists

    Services

    • Fill in Contact Form

    • Free Discovery Call

    • Psychological Assessment

    • Bespoke Mindset Plan

    • New Mindframe

    • High Performance & Enjoyment

    Meet the Team

    Expert Team

    The relationship is key – we match you up with a sport psychology consultant that best suits your sport, issue and needs

    Experts

    Who Is It For?

    Individuals

    Individual sports psychology sessions near you or online to combat issues and improve your performance

    Teams

    Sport psychology workshops and psychological skills training to maximise team performance

    Coaches

    Coaching the coach – improve your coaching and communication by utilising sport psychology for coaching

    What Sport Is It for?

    Sport psychology can benefit all sports. We’ve worked with hundreds of athletes from a range of different sports, applying unique insights and strategies learnt from each

    FOOTBALL

    Tennis

    Boxing

    CRICKET

    Athletics

    Showjumping

    Golf

    Archery

    Athletics

    Badminton

    Basketball

    Bowls

    Hurling

    Boxing

    Ironman

    Cricket

    Skateboarding

    Hockey

    Stock Car racing

    Table Tennis

    Touch Rugby

    Ultimate frisbee

    Weightlifting

    Cheerleading

    Cross Country

    Cycling

    Dancing

    Darts

    Downhill MTB

    Dressage

    Fencing

    Football

    Free flight

    Go Karting

    Golf

    Gymnastics

    Handball

    Hockey

    Hurling

    Irish Dancing

    Ironman

    Jiu Jitsu

    Karate

    Kettlebell Pentathlon

    MMA

    Motor Racing

    Music

    Netball

    Paddle

    Petanque

    Pool

    RC Racing

    Rowing

    Rugby

    Running

    Sailing

    Shooting

    Showjumping

    Skydiving

    Snooker

    Sprinting

    Squash

    Strongman

    Stuntman

    Swimming

    Tennis

    Triathlon

    Volleyball

    Wrestling

    All Sports

    We’ve worked with hundreds of sportspeople across more sports than you could name!

    All Ages

    Our growing team of experts specialise in different sports, ages and areas so you can find the perfect fit for you

    All Abilities

    Sport psychology for juniors, amateurs, professionals and the elite

    Ready to transform your mindset?

    Take your game to the next level and fulfil your potential

    Get in Touch

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