by Jake | Jul 31, 2023 | Uncategorised
New Year Goals – 11 Reasons Why You’ve Probably Already Failed 1. Do you want the Lifestyle? 2. Process vs Outcome 3. The Gap’s too big 4. You’re being too Vague 5. You’re using the Wrong Metric 6. You’re too reliant on Motivation 7. Habits 8. You’re still...
by Jake | Jan 23, 2023 | Uncategorised
Parental Feedback: How to Talk to Your Child About Sport The peak-end rule Peak-moments End-moments The car ride home 5 Psychology tips for parents of youth athletes 1. End on a high note 2. Stick to soccer mom – not soccer coach 3. Right type of support 4....
by Jake | Dec 29, 2022 | Uncategorised
Golf Performance and Regression to the Mean Narrative fallacy How can you make this principle work in your favour? Jake Golf Performance and Regression to the Mean Regression to the mean is a statistical principle that was first discovered when studying the size of...
by Jake | Nov 11, 2022 | Uncategorised
Building Effective Habits Time Location Preceding event Emotional states Other people Positive reinforcement Negative reinforcement Jake Building Effective Habits Lockdown 2.0 is upon us which means new ways of working, behaving and operating. For me, in the last...
by Jake | Sep 27, 2022 | Uncategorised
Sport Psychology for Football What is Sport Psychology in Football? The importance of Sport Psychology What does a Football Psychologist do? What are the common challenges Sport Psychologists help footballers overcome? What are the benefits of Football Psychology?...
