by Jake | Jul 7, 2021 | Performance Psychology, Sport Psychology
The Euro’s: Penalties, Pressure and Body Language Big players = LESS likely to score The odds weren’t in their favour Signs of stress Don’t rush… Don’t look down… Chiellini in the toss up If it goes to penalties tonight, we’re better prepared than ever Some advice if...
by Jake | Mar 31, 2021 | Sport Psychology
7 Sport Psychology Tips for Returning to Sport 1. Set new goals 2. Manage your expectations 3. Remember WHY you play 4. Re-establish habits and routines 5. Accept anxious thoughts 6. Focus on the positives 7. Speak with a performance psychologist 7 Sport Psychology...
