by Louis Ross | Feb 21, 2024 | Sport Psychology, Sport Psychology for Junior Athletes
Performance Anxiety Goal Setting Focus and Concentration Team Dynamics and Communication Burnout Prevention Developing resilience Pre-Game and Post-Game Routines References Sport Psychology in eSports Are you a current esports athlete, a member of a support staff...
by Louis Ross | Dec 14, 2023 | Sport Psychology, Sport Psychology for Junior Athletes
Awareness of RAE Why does it happen? What about the Q4 Athletes? Benefits of being a Q4 Athlete Downsides of being a Q4 Athlete Ways around the RAE Talent Identification Alternative Approaches What to do as an Athlete or Parent Summary Junior Athletes and the Relative...
by Jake | Jan 23, 2023 | Sport Psychology
Parental Feedback: How to Talk to Your Child About Sport The peak-end rule Peak-moments End-moments The car ride home 5 Psychology tips for parents of youth athletes 1. End on a high note 2. Stick to soccer mom – not soccer coach 3. Right type of support 4....
by Jake | Sep 27, 2022 | Performance Psychology, Sport Psychology
Sport Psychology for Football What is Sport Psychology in Football? The importance of Sport Psychology What does a Football Psychologist do? What are the common challenges Sport Psychologists help footballers overcome? What are the benefits of Football Psychology?...
by Jake | Jul 7, 2021 | Performance Psychology, Sport Psychology
The Euro’s: Penalties, Pressure and Body Language Big players = LESS likely to score The odds weren’t in their favour Signs of stress Don’t rush… Don’t look down… Chiellini in the toss up If it goes to penalties tonight, we’re better prepared than ever Some advice if...
by Jake | Mar 31, 2021 | Sport Psychology
7 Sport Psychology Tips for Returning to Sport 1. Set new goals 2. Manage your expectations 3. Remember WHY you play 4. Re-establish habits and routines 5. Accept anxious thoughts 6. Focus on the positives 7. Speak with a performance psychologist 7 Sport Psychology...
