Complete change in my mindset – tools to manage pressure and Anxiety
After the first couple sessions with Jake I could see a complete change in my mindset, not only in a sport context but also in daily life. Jake has given me invaluable tools to manage pressure and anxiety and I have already seen an improvement in my mindset on court! Jake initially helped me to navigate the pressure as a D1 rower. I then took up squash and I am now competing nationally for squash in the US. I can’t recommend him highly enough!
Martha
D1 Rowing & Squash