Testimonials

Tackled Performance Anxiety & transformed Enjoyment

“I started speaking with Jake to tackle problems surrounding performance anxiety and nerves. He has helped me tremendously with strategies and advice which have allowed me to combat my negative thoughts. It is enabling me to enjoy my favourite sport, rugby, as I once had before I came across these mental issues.”

Ieuan

Rugby 

Regained Confidence & Place on Team

“My 12 year old son had the pleasure of working with Jake recently. My son had been released from his football team and was struggling to cope with the setback. Jake was extremely helpful in rebuilding my son's confidence and teaching him techniques to cope with criticism. He also helped him understand the importance of learning from mistakes and using them as a tool to grow and develop. After a few weeks of sessions, my son was successful in regaining his place on the team. I highly recommend Jake. He is knowledgeable, patient and understanding. He was able to quickly identify the root of my son’s issues and provide the necessary support to help him get back on track. His methods worked and we are thankful for his help in getting our son back on the team.”

Darren

Youth Football

Greatly improved Confidence & Performance

The sessions with Jake have hugely increased my enjoyment of tennis which has greatly improved my confidence and my performance. I am very grateful to Jake for helping me progress so much in my game and to take on new challenges. Jake is extremely knowledgeable and experienced and the sessions were very interesting. I highly recommend him.

Clare

Tennis

Overcame Anxiety & Stress

After becoming player/manager of my local senior football team, I reached out to Jake for help in coping with the anxiety and pressure of the role and everything that comes with it. I can’t thank him enough for his help with coping techniques and helping me think differently to overcome any anxiety or stress. We bonded really well and I would recommend Jake to any sportsperson needing help in that area.

Aled

Football Manager

Immediate results – significantly more Confident

My son has found Mindframe Performance invaluable in his development as a footballer. Jake quickly bonded with my son and understood the areas of his game that could provide self doubt. The analysis and mental strategies they developed have had immediate results and he has become a significantly more confident performer.

John

Football

More out of our son in an hour than we ever could

Highly recommend. Our son had a session last week with Jake, Football Psychologist. Jake managed to get more out of our son in an hour than we ever could, He definitely knows what he's talking about. Our son was a lot more open after his session and we will definitely be booking more. Thank you so much.

Una

Youth Footballer

Lasting Results – highly recommend

These guys offer a great service. Called me back quickly, listened to what I had to say and did a great job with lasting results. Whatever your level or age, I highly recommend these guys. Keep up the great work.

Richard

Football

Sessions made such a difference – confidence improved no end

These sessions made such a difference to my son's game. His confidence has improved no end and he is way more consistent in his playing now. Highly recommend.

Juliet

Youth Footballer

Overcame self-doubt – very Grateful

Jake helped me work to overcome multiple problems such as self doubt and mental attachment to an injury which has made a massive difference to my performance. I’m very grateful

Ali

Basketball

Actionable tools – cannot recommend highly enough

Jake is an incredible therapist. Not only is he an extraordinary listener, he is able to filter the entire emotional story into actionable tools. I struggled in the clutch as an elite level skier and athlete my whole life. In my first session with Jake I left with a different perspective on myself and my capacity to succeed and excel. I can not recommend him highly enough.

Kate

Artist & Skier

Dramatically changed for the better

I approached Jake when I needed some help with my golf game on and off the course. Jake listened to my story and planned to approach every aspect that needed addressing. He helped me look at the situations from a different angle and taught me different skills which have helped not only with my golf game but general day to day life too. In just a few weeks how I feel on the golf course has dramatically changed for the better and I've enjoyed some better rounds already. I look forward to continuing to work on my game and with Jake to keep progressing further.

Bex

Golfer

Very comfortable talking – highly recommend

I have been working with Jake over the past couple of months on improving the mental side of my archery performance. I have found Jake to be extremely knowledgeable and have found the information he has provided very useful. I feel very comfortable talking to Jake and feel he quickly grasped a firm understanding of the mental tasks I needed to implement in order to improve my performance. I would highly recommend Jake for anyone wanting to implement mental training into their sport

Thomas

Archery

Highly beneficial for competition pressure

Following the UK nationals skydiving competition in 2022 I contacted Jake to work on the mental side of dealing with competition pressure in an already stressful scenario. I had 6 sessions with Jake in order to prepare myself for the 2023 season and found the work we did highly beneficial. Despite skydiving being a very obscure sport, performance is performance and Jake took the time to understand the details and intricacies of this niche activity and drew on his knowledge of other sports to work through my limitations and obstacles. The sessions were at a great offseason time for me which will give me enough time to put into practice everything we worked on ready for the competitions coming up for me.

Phil

Skydiving 

Helped Cricket Issues

Great bloke and helped me a lot with my sporting issues!

Sam

Cricket