Are you looking to work 1-1 with a sport psychologist?
Trusted By High Performers Who Represent
Sports
We work across a range of different sports to help you improve your mindset and performance
Sportspeople
%
Mental
Your mind is your control centre and ultimately responsible for how you perform, so it makes sense to train it
How We Can Help
Performance Anxiety
Reduce your overthinking, deal with negative thoughts and manage pre-performance nerves and anxiety
Confidence
Confidence is elusive. We simplify it. Learn strategies to improve confidence so you can finally play to your potential
Deal with Mistakes
Overcome mistakes and negative feedback, quiet the inner critic and get out of your own way
Emotional Control
Control your emotions and reactions so you can deal with pressure and become bulletproof to setbacks
Attention & Focus
Power your mind to avoid distraction, improve focus and protect your attention under high pressure
Perfectionism
Maintain high standards without the pressure to be perfect, fear of failure, and self-criticism
Mental Skills
Master mental skills so you can transform your game and take your performances to the next level
Flow States
Find your competitive edge and get into the zone by achieving an optimal mental state for high performance
Performance Routines
Increase consistency through routines so you can reduce anxiety, improve focus and direct attention
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Performance Anxiety
Reduce your overthinking, deal with negative thoughts and manage pre-performance nerves and anxiety -
Confidence
Confidence is elusive. We simplify it. Learn strategies to improve confidence so you can finally play to your potential -
Deal with Mistakes
Overcome mistakes and negative feedback, quiet the inner critic and get out of your own way -
Emotional Control
Control your emotions and reactions so you can deal with pressure and become bulletproof to setbacks -
Attention & Focus
Power your mind to avoid distraction, improve focus and protect your attention under high pressure -
Perfectionism
Maintain high standards without the pressure to be perfect, fear of failure, and self-criticism -
Mental Skills
Master mental skills so you can transform your game and take your performances to the next level -
Flow States
Find your competitive edge and get into the zone by achieving an optimal mental state for high performance -
Performance Routines
Increase consistency through routines so you can reduce anxiety, improve focus and direct attention
Get in Touch
Our Results
British Steeplechase Champion 2023 – “Instrumental in my success”
Won the Clutch Pro Tour Order of Merit –
“My golf has reached a new level”
FSC Bantamweight Champion –
“One of the best decisions I’ve made”
Won two biggest titles and achieved highest world ranking
Won the National Championships –“Helped transform my life”
Six Nations call up
Cured Yips – “back to my best and in control”
Regained Confidence & Place on Team
Downward spiral to Top 5 at nationals
Overcame long-term injury
Testimonials
The Process
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Fill in Contact Form
Fill in your details and a brief message and expect to hear back from us within 48 hours
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Free Discovery Call
Free initial 10-min phone call to match you with the best sports psychologist for your issue and sport
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Join Mindframe Academy
We conduct an initial 1-on-1 psychological assessment to identify areas for improvement
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Bespoke Mindset Plan
We develop a bespoke mindset plan of sessions, tools and techniques to help you achieve your goals
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New Mindframe
We equip you with psychological skills and a new mindframe for positive, long term change and improvement
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High Performance & Enjoyment
Mindset Packages
Online sessions starting from
Individual Session
- 1x 50-min individual session
- Psychological Assessment
50 mins
£99
Performance Mindset
- 6x 50-min individual session
- Psychological Assessment
- Mental Conditioning Tasks
- Whatsapp / Email support
6 weeks
£499
Elite Mindset
- 12x individual sessions
- Psychological Assessment
- Mental Conditioning Tasks
- Whatsapp / Email support
- Mindset Planner
- Mindset MOT
12 weeks
£949
World-Class Mindset
- 2x weekly sessions
- Psychological Assessment
- Mental Conditioning Tasks
- Whatsapp / Email support
- Mindset Planner
- Mindset MOT
- Competition Observation
6 month minimum
Monthly Fee
Ready to transform your mindset?
Take your game to the next level and fulfil your potential
Get in Touch
"My only regret is not doing this years ago"
Mark
"Gamechanger - Felt like I was cheating"
Luke
British Steeplechase Champion 2023 - “Instrumental in my success"
Poppy Tank
Won the Clutch Pro Tour Order of Merit - “My golf has reached a new level”
Giles
Won the National Championships - “Helped transform my life”
