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Trusted By High Performers Who Represent
What we do
We help high performing junior sportspeople optimise their mindset and mental performance.
How it works
Sports
We work across a range of different sports to help you improve your mindset and performance
Sportspeople
%
Mental
Your mind is your control centre and ultimately responsible for how you perform, so it makes sense to train it
How We Can Help
Performance Anxiety
Reduce your overthinking, deal with negative thoughts and manage pre-performance nerves and anxiety
Confidence
Confidence is elusive. We simplify it. Learn strategies to improve confidence so you can finally play to your potential
Deal with Mistakes
Overcome mistakes and negative feedback, quiet the inner critic and get out of your own way
Emotional Control
Control your emotions and reactions so you can deal with pressure and become bulletproof to setbacks
Attention & Focus
Power your mind to avoid distraction, improve focus and protect your attention under high pressure
Perfectionism
Maintain high standards without the pressure to be perfect, fear of failure, and self-criticism
Mental Skills
Master mental skills so you can transform your game and take your performances to the next level
Flow States
Find your competitive edge and get into the zone by achieving an optimal mental state for high performance
Performance Routines
Increase consistency through routines so you can reduce anxiety, improve focus and direct attention
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Performance Anxiety
Reduce your overthinking, deal with negative thoughts and manage pre-performance nerves and anxiety -
Confidence
Confidence is elusive. We simplify it. Learn strategies to improve confidence so you can finally play to your potential -
Deal with Mistakes
Overcome mistakes and negative feedback, quiet the inner critic and get out of your own way -
Emotional Control
Control your emotions and reactions so you can deal with pressure and become bulletproof to setbacks -
Attention & Focus
Power your mind to avoid distraction, improve focus and protect your attention under high pressure -
Perfectionism
Maintain high standards without the pressure to be perfect, fear of failure, and self-criticism -
Mental Skills
Master mental skills so you can transform your game and take your performances to the next level -
Flow States
Find your competitive edge and get into the zone by achieving an optimal mental state for high performance -
Performance Routines
Increase consistency through routines so you can reduce anxiety, improve focus and direct attention
Get in Touch
What Clients Say
British Steeplechase Champion 2023 – “Instrumental in my success”
Won the Clutch Pro Tour Order of Merit – “My golf has reached a new level”
FSC Bantamweight Champion – “One of the best decisions I’ve made”
Elevated mental side – “couldn’t recommend him more”
Won the National Championships – “Helped transform my life”
“My only regret is not doing this years ago”
“Gamechanger – felt like I was cheating”
“Cured Yips – back to my best and in control”
“Complete change in my mindset”
“Six Nations call up”
“Lifechanging – each session is great, then the next is even better”
“Back in control of my mindset for the first time in ages”
“Immediate results – significantly more Confident”
Testimonials
The Ultimate Sport Psychology Service
Join Mindframe Academy, a monthly subscription service now in the UAE, providing UK leading Sport Psychology Expertise to optimise your sport performance
Weekly Sessions
1x Weekly Online Sessions
Uk Trained Sports Psychologist
Range of Practitioners
Best Match for Your Sports Ability & Needs
Video Platform
12 Pillars of Mental Performance
On Demand Sport Psychology Techniques
15+ hours Video Content
Unlimited Video Access
+ Bonus: Parents Advice
HP Community
Access to a Community of High Performance Athletes
Shared Best Practice
Regular Tips & Tricks
Mental Skills
52 quick win Mental Skills
1x Mental Skill for Each Week of the Year
52 Mental Skills Screensavers
Download Your Personal Stack of Mental Skills
Live Events
Monthly Live Workshops
Monthly Q&A’s
Ran by UK Sports Psychologist
Expert Guests
HP Community
Athlete–Psych Best Match Algorithm
Best Match to Specialist for your Sport
Range of Sports Psychologists
The Process
We make it quick and easy – our tried and tested process makes it simple to get started as soon as possible with one of our sports psychologists
Services
Meet the Team
Expert Team
Experts
What Sport Is It For?
Sport psychology can benefit all sports. We’ve worked with hundreds of athletes from a range of different sports, applying unique insights and strategies learnt from each
FOOTBALL
Tennis
Boxing
CRICKET
Athletics
Showjumping
Golf
Archery
Athletics
Badminton
Basketball
Bowls
Boxing
Cricket
Skateboarding
Stock Car racing
Table Tennis
Touch Rugby
Ultimate frisbee
Weightlifting
Cheerleading
Cross Country
Cycling
Dancing
Darts
Downhill MTB
Dressage
Fencing
Football
Free flight
Go Karting
Golf
Gymnastics
Handball
Hockey
Hurling
Irish Dancing
Ironman
Jiu Jitsu
Karate
Kettlebell Pentathlon
MMA
Motor Racing
Music
Netball
Paddle
Petanque
Pool
RC Racing
Rowing
Rugby
Running
Sailing
Shooting
Showjumping
Skydiving
Snooker
Sprinting
Squash
Strongman
Stuntman
Swimming
Tennis
Triathlon
Volleyball
Wrestling
Ready to transform your mindset?
Take your game to the next level and fulfil your potential
Get in Touch
"My only regret is not doing this years ago"
Mark
"Gamechanger - Felt like I was cheating"
Luke
British Steeplechase Champion 2023 - “Instrumental in my success"
Poppy Tank
Won the Clutch Pro Tour Order of Merit - “My golf has reached a new level”
Giles
Won the National Championships - “Helped transform my life”
